Wine and healthy cooking

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If you are looking for health benefits of wine here are four benefits, wines fight heart disease. How? It increases the bloods level of inflammation fighting omega 3 fatty acids. Boost your bones, the alcohol increases estrogen to strong bones. And, it protect our liver, people who drink wines have half the risk of fatty liver disease. Ditch diabetes, by putting down the cheer of your choice it helps improve our body’s sensitivity to insulin.