with some kick

[quijote]

Many cultures from the Middle East and Asia, and some from Latin America, traditionally eat or drink milk products in order to tame capsaicin and rebalance the palate. I eat hot and spicy foods fairly regularly, and have come to the point of having some kind of yogurt-based condiment (raita) with much of my food, even if I cross cultures a bit.

Most people I know from India use yogurt-based condiments for the job, but a couple of these people think that bread (naan or flatbread) is more effective.