I'm back!!!!!

[Drew]

KC, I've always suffered from moderately high cholesteral, Cardiologist sez genes. For many years now we consume skim milk, oats and other fibers, I take fish oil caps, use egg whites for scramblers or omlets when in the mood, exercize average three days a week, consume red meat only 1-2 times a month and that is generally a filet mignon (very lean), visit a fast food chain restaurant 1-2 times a YEAR! (really bad stuff in there), try to eat a salad for lunch with a miniscule of dressing at least 3 times a week and I READ labels. Now I do all this and I still fight the numbers but I don't make them worse. I have a 75%blockage in my M1-A artery, is that the right descript Bucko? Doctors say it started when a drug dealer crushed my chest after an undercover buy. I got knocked down and stomped on which tore the 3rd left rib from the sternum and struck the top of the heart injuring this artery...that's where the blockage is and I have it checked regularly. Do I miss all the fat laden tasties from years and years ago, not really, and whole milk now gags me. Also you'll find that after years of eating better that the rich foods won't agree with your system, if ya know what I mean [img]http://www.wines.com/ubb2/biggrin.gif[/img]. It's an adventure but not necessarily a bad one. Thinking about ya pal.

Drew