I'm back!!!!!

[Kcwhippet]

Yeah, I know, HW. We've been eating sort of semi-healthy for awhile. We were doing it while we were taking care of Judy's mom for a few years, and still sort of check the labels, particularly for high sodium. I guess one of our problems is fat - sure do like it. There's nothing like a nice big grilled rib eye with garlic mashed potatoes (made with 1/2 & 1/2 and lots of butter). That's one dinner off the menu now. Anyway, I know I can make some really great meals using low-fat, low-sodium, low-cholesterol ingredients. All it takes is using the right ingredients and judicious use of herbs and spices to add good flavors; and of course a large part of that equation is garlic, wine and olive oil. We can do that.