I'm back!!!!!

[Kcwhippet]

Carl, You guys should have stoped in. I'm basically stuck here in the house until Monday, when I'm allowed to go back to work for a few hours to start.

Gil, Should be able to get the email address off the reply to Diane. If not, I'll get it to you.

"Benecol for butter or margarine" - Been using unsalted butter forever. Smart Promise was recced. Is Benecol similar?

"1% milk for whole milk" - We've only been drinking 2% for years, except for the half and half we use for our one cup of decaf of the day.

"whole grain bread for white bread" - Good choice. The cardiac rehab lady at the hospital also mentioned to get bread with at least 2% fiber.

"low-fat salad dressing for mayonnnaise" - Rarely use mayo, so that should be easy to do.

"Splenda for sugar" - If it tastes like sugar, I have no problem. Lady at hospital also mentioned stevia.

"olive oil for shortening" - Never use shortening. Always use EVOO, grapeseed or peanut oils.

"Eggbeaters for eggs" - I guess I'll have to try it.

"Turkey bacon for pork bacon" - Tried it before. Yuck! I'd rather do without.