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I'm back!!!!!

10-26-2005, 05:51 PM,

Thomas Offline

Wine Virtuoso

Posts: 6,563
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Joined: Feb 1999

KC, for what it's worth, I got my ldl down from 185 to 140 and my total cholesterol down from 255 to 220 in 90 days by reducing meat intake, exercising and adding psyllium husk tablets to my diet.

The psyllium is the stuff that goes into metamucil. In studies, it has been found to help reduce cholesterol by as much as 8-10%. As it acts to sweep away bile, it also sweeps away fats, etc.

Look it up online.

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