nutrional value of wine

[motorcyclesue]

Hello everyone

I am a new member. I have recently enjoyed sipping chardonnay. Can anyone give me any information related to the nutrional value of white wine versus red wine. It is my understanding red wine will help decrease cholesterol. I have recently started dieting (need to lose 30 pounds) but don't really want to give up the wine. Any suggestions on what I could give up during the day in order to allow for one to two glasses in the evening?