Night Sweats

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Night Sweats

09-30-2007, 11:53 AM,

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DownOnTheFarm Offline

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Just a FYI if anyone is having menopausal symptoms a glass or 2 of red wine before bed keeps me from having night sweats and helps me sleep. There are phytoestrogens in red wine. I've tried going without and I'm back to not sleeping and sweating half the night. Also some wines don't work--a cheap Franzia red didn't work, but everything else I've tried does.

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